Wooden Non-Slip Wobble Balance Board
Wooden Non-Slip Wobble Balance Board
Regular price
$24.83 USD
Sale price
$24.83 USD
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$0.00 USD
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Description
Description
- Targets Ankle Strength & Stability: Challenges proprioception and strengthens ankle muscles, ligaments, and tendons to prevent sprains and improve overall lower body balance.
- Ideal for Physical Therapy & Rehab: Widely used for post-injury recovery, sprained ankle rehabilitation, plantar fasciitis relief, and restoring mobility after surgery or twists.
- Non-Slip Surface Design: Textured or gripped top prevents slipping during use, ensuring safety barefoot or with shoes, even during dynamic movements.
- Durable Wooden Construction: Made from high-quality, sturdy wood (often birch or similar) for long-lasting durability and support up to 300-500 lbs weight capacity.
- Wobble & 360-Degree Tilt: Rounded base allows multi-directional rocking and tilting for progressive difficulty, engaging core, calves, and stabilizing muscles.
- Improves Posture & Core Engagement: Enhances body alignment, corrects posture imbalances, and activates deep core muscles during standing exercises.
- Versatile for All Levels: Suitable for beginners, seniors, athletes, or rehab patients—start with both feet and progress to single-leg challenges.
- Prevents Future Injuries: Builds joint awareness and resilience, reducing risk of ankle rolls in sports like running, basketball, skiing, or daily activities.
- Compact & Portable: Lightweight and easy to store under a desk or bed; perfect for home workouts, office use, or therapy sessions.
- Low-Impact Exercise Tool: Provides effective training without joint stress, also aiding in Achilles tendon stretching and foot arch support.
